Breakfast is important

NEVER skip your breakfast!
No matter how late you're, don't skip!
Most of the people start their day with a cup of tea or coffee. They don't have a healthy nutritious breakfast!
When we wake up our sugar level is very low because we don't eat while we sleep!☀️
Breakfast literally means - Break your fast!
Breakfast provides you the energy for your whole day! You should have the heaviest meal as the breakfast because you have the whole day to utilise it! 🥗
Your breakfast should be full of all the nutrients, full of fibrous food!
So next time wakeup a little early but don't skip your breakfast! 
Tip:- Prepare for your breakfast a night before so that it is easy for you!


Tags
#healthylifestyle #healthyfood #morningmotivation #nutrition #nutritioncoach #nutrionist #food 
#foodporn  #foodstagram #yoga #thelittleyogini #breakfast #breakfastideas #dombivalikar #indianfood

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